I went to see Nancy recently to address some long-standing eating habits that were affecting my health and making it difficult for me to lose weight. I work in the beauty industry and often have to present myself in the spotlight and my weight fluctuates massively after going through a difficult time in my life. I had every excuse you could think of for why I couldn’t change, and I felt stuck in the same cycle of overeating and then feeling guilty afterwards. Nancy has such a calming and supportive presence. You immediately feel like you’re in a safe, non-judgemental space. It’s not just hypnotherapy, she really takes the time to understand what is underneath the patterns and tailors the sessions to what you personally need. I finished my last session recently and I’m already noticing healthier, more sustainable habits becoming part of my everyday life. I feel more in control around snacking and excessive drinking, and the changes haven’t felt forced or difficult, which is amazing. I’m so grateful. Thank you so much for your help.